5 Home Remedies to Beat Liver Dysfunction Naturally

As many as one in five Indians suffer from liver disease, with a staggering 269,000 deaths in 2020 alone. Alcohol, obesity, and food disorders are the main drivers of this growing health crisis, with the liver bearing the brunt of the burden. 

But the liver does so much more than just suffer - it plays a vital role in protecting and cleansing our bodies from harmful substances. It processes our blood, extracting vital nutrients, and filtering out dangerous toxins. Without a healthy liver, these toxins can build-up inside and make us sick. Early detection is key when it comes to liver issues. Keep an eye out for these warning signs: 

• Abdominal pain and swelling, 

• Swelling in the legs and ankles, 

• Dark urine, 

• Pale stools, 

• Nausea or vomiting, and 

• Loss of appetite. 

If you experience any of these liver allergy symptoms, don't hesitate to visit a doctor. Trust us, it's better to catch liver problems early on. So let's take care of our livers, and give them the care they deserve!

5 NATURAL WAYS TO ALLEVIATE LIVER ALLERGY SYMPTOMS AT HOME

Dealing with liver problems can be tough on both your body and wallet. The risks and costs associated with treatment can be significant. But fear not! There are also some simple home remedies that can help boost liver function. Try incorporating these into your routine to give your liver some extra love:

1) HOT WATER BOTTLE

Keep your liver happy and healthy with a warm, water-filled bottle! The liver is the warmest gland in the body, with the temperature ranging from 102.5° to 105.8°. It needs heat to function properly, but sometimes things like illness, overexertion, stress, or poor nutrition can cause it to lose heat and become sluggish. To avoid this, simply apply a hot water bottle to your liver area after eating. This will help maintain the proper flow of blood and keep your liver running smoothly. It prevents the shrinking of capillaries and improves blood flow, not only that it's also super easy to use. 

To experience the benefits of a warm, comforting hot water bottle on your liver, follow these steps: 

• Simply fill a bottle with hot water.

• Place it near your liver area for ten to fifteen minutes.

• Gradually increase the duration up to forty-five minutes as you become more comfortable. 

• Use the hot water bottle one to three times a day, ideally after meals or before bed, for maximum effectiveness. Happy liver, happy you!

2) KAKAMACHI

Meet Kakamachi, also known as Milk Thistle, a spiky plant native to the Mediterranean with amazing medicinal properties! This powerful herb is especially effective at supporting the health of the heart and liver. It acts as an antioxidant and anti-inflammatory, providing relief for liver-related issues and even boosting the activity of other antioxidants in the body.

Research has shown Kakamachi to be helpful in the treatment of cirrhosis, chronic hepatitis, autoimmune disease, and viral infections. Plus, it's generally safe with minimal side effects, although some people may experience mild digestive issues or headaches when taking large doses.

3) KHURMNASINI

If you're looking for an accessible and effective remedy for liver issues, including skin allergy and liver function, look no further than the humble Khurmnasini or Artichoke. This tasty vegetable has powerful liver-protective properties, reducing inflammation and fat deposits while promoting the growth of new liver tissue. It also helps stimulate the production of bile, which helps flush waste from the body and break down fats. 

Just be aware that Khurmnasini can cause digestive issues like gas, upset stomach, and diarrhoea, and may also cause allergic reactions in some people. As always, it's best to consult with a qualified Ayurvedic practitioner to determine the appropriate dosage and preparation for your individual needs.

4) SHIVALINGI 

Shivalingi, a plant from the compositae family, is well-known for its traditional use in supporting liver health and providing relief for biliary drainage pain. Also known as Chrysanthellum Americanum, it helps protect the liver by regulating certain enzymes involved in cell division, platelet aggregation, detoxification, inflammation, and immune response. 

In addition to its liver-protective properties, Shivalingi has also been used to benefit the circulatory system and act as a detox ally. If you're looking for the well-being of your liver and allergies treatment, this plant is definitely worth considering. It is suggested to exercise caution when adding any new treatment to your routine.

5) MULAKA 

Mulaka or Spanish Black Radish is a long root vegetable, it’s an excellent choice for supporting liver health, including skin allergy and liver function. It's packed with vitamins (like B and C) and minerals (like calcium and magnesium) that help improve bile flow and deliver essential nutrients to the body. Its antioxidants and ability to improve enzymatic function also make it effective at protecting the liver from pollutants. 

To reap the benefits, try incorporating black radish into your routine by consuming it on an empty stomach every morning for two to three months. Your liver will thank you!

CONCLUSION

In conclusion, liver dysfunction is a common health issue that can be effectively addressed with natural remedies. Whether you're looking to support liver function, reduce inflammation, control liver allergy symptoms or improve blood flow, there are many home remedies to choose from. Some of the most effective options include Kakamachi, Khurmnasini, Shivalingi, Mulaka, and hot water bottles. By incorporating one or more of these remedies into your routine, you can help keep your liver healthy and functioning at its best.